Toxins can be created by the body such as carbon dioxide, or may be introduced into our body through our environment by means of (or through) pesticides, food preservatives, pollutants in the air, food allergens, molds, stress, medications, etc.

Detoxification is a natural process where our body neutralizes the toxins in us and eliminates the toxins. Our liver and kidneys are major detox organs, and we expel the toxins through breathing, bowel movements, urine, and our skin.

When the total toxic load on the body is more than it can handle, we start accumulating toxins in our body. The toxicity leads to inflammation which leads to insulin resistance and causes obesity. The inflammation can also manifest itself in different ways (listed below).

Fatigue, pain, chronic hormonal problems, weight loss resistance, poor concentration, fibroids, heavy menstrual bleeding, and possibly more serious conditions like cancer, Parkinson's and Alzheimer's disease.

The biggest difference is that the Delicious Detox tastes great and you are not depriving yourself during the process! It teaches you new skills, new ingredients, and focuses on helping you build a real relationship with food. This is a huge departure from many cleanses and diets where you can go into a famine and feast cycle which does not create sustainable change.

The Delicious Detox is based on the Elimination Diet, which removes gluten and dairy and other common allergens as well as food substances such as HFCS, transfat, caffeine, and alcohol, all of which cause inflammation in the body. The Delicious Detox gives your digestive system a break, reducing inflammation and allowing your body to detoxify naturally.

Using super high quality and clean ingredients, we provide the raw materials for the body to heal itself. We also show that it is possible to eat super tasty food that is detoxifying at the same time. We want to introduce you to lots of new ingredients that you can enjoy beyond the Delicious Detox.